Welcome
Find the fun in food. Let us help you stay healthy!
What We Do
Encouraging Healthy Habits
Creating Positive Relationships with Food
Honouring Traditional Foods
A healthy diet helps us meet our nutrient needs and deter the onset of diet-related illnesses. At RaihanaRD, we develop individualized plans to encourage you to incorporate healthy eating into your lifestyle .
Honouring Traditional Foods
Creating Positive Relationships with Food
Honouring Traditional Foods
“Don’t Swap Your Injera for Quinoa!”
We believe that honouring your cultural foods IS part of healthy eating. Our goal is to help meet your nutrition goals while centering the foods that are important to you.
Creating Positive Relationships with Food
Creating Positive Relationships with Food
Creating Positive Relationships with Food
HOW we eat, and how we think about food, is just as important as WHAT we eat. We believe that you can be healthy at every size, and will work with you to maintain a positive relationship with food.